Tip: A healthy diet is the basis for healthy hair. Protein and vitamin B5 are tremendously important for a healthy scalp and healthy hair. You will find ample amounts of the needed proteins in eggs, nuts and cheese. Vitamin B5 is for example present in unprocessed natural rice, beans and whole grains. Vitamins and minerals strengthen the hair roots.
Posted on 3/31/2016 at 3:09:00 AM